FOR WHO - LEVEL
To join this course, you must have an excellent physical condition, practice sport regularly as you will need to have endurance at altitude and on glacier terrain.
It is strongly advised to have prior alpine experience, even if it is not an obligation.
|rucksack of 45L||mountaineering trousers||sunglasses, goggles|
|crampons||thick fleece or equivalent||sun cream|
|harness||light fleece||food & beverage|
|walking poles||windproof jacket||camera|
|helmet||balaclava, beanie||sleeping bag liner|
|mountain boots||leggings, technical underwear, long sleeve tee-shirt , socks, a change of clothes||first aid kit|
* supplied by the guide
A more complete list can be supplied to you by your guide before your departure.